Crossfit Raw Appeal

wod

Workout of the Day

081020
Metcon (AMRAP - Reps)
5 Rounds
3:00 Work
3:00 Rest
15 Deadlifts
15 HSPU
With remaining time AMRAP bar facing burpees
Your are viewing the WOD for: 2020-08-10. or Click here to View Today’s Whiteboard Live on Wodify.
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