Crossfit Raw Appeal

wod

Workout of the Day

092520
Metcon
Metcon (Time)
Teams of 3
99 Reps
For Time
1 rep includes:
3 – Power Cleans
2 – Front Rack Lunge
1 – Push Jerk
115/75
Your are viewing the WOD for: 2020-09-25. or Click here to View Today’s Whiteboard Live on Wodify.
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