Catagory

Fitness Outside of ‘The Box’

Fitness Outside of ‘The Box’

  IRONMAN®.  2.4 Mile Swim. 112 Mile Bike. 26.2 Mile Run. Our very own Jessica Fasulo is about to conquer her third IRONMAN® competition this Saturday, August 20th, 2016 in Kalmar, Sweden. Jessica is a physical education teacher in Las … Continued

#CrossFitFam

#CrossFitFam

You see it on social media: #fitfam, #crossfitfam and probably hear that CrossFit is all about the ‘community’. How annoying. Wait… scratch that. How INCREDIBLE. How incredible is it to call people family that don’t share your DNA? That’s real! Really … Continued

31HEROES

31HEROES

CFRA will be hosting the 31Heroes WOD again this year on Saturday, August 6th, 2016 at the 0900 and 1030 classes. The 31Heroes organization was born after the tragic event of Extortion 17, losing 30 military service members and one … Continued

CrossFit RA does the Spartan Race

CrossFit RA does the Spartan Race

CrossFit challenges you! —inside the gym and out!  Recently, more than 10 of our athletes challenged themselves during the Las Vegas Super Spartan Race 2016. Many would have never signed-up had they not received encouragement from others—sometimes you don’t know … Continued

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