We’ve all said this before… right… When I’m [insert adjective], then I’ll [insert action]. “When I’m more fit, then I’ll join CrossFit.” “When I get this content perfect, then I’ll share it with people.” “When I retire, then I’ll get … Continued

A little over one year ago, if you said “CrossFit” around me, I would have jumped to conclusions and imagined some interval, circuit type, Jazzercise training that my high school football team used to do before school started. I had … Continued