Bri Sweetland, Member EXTRAORDINAIRE! Thank you for producing this video send-off for Dennis! You did an incredible job with this third part of our Master Cole Series!!! We are so grateful to you and all our Members, who really … Continued
Nutrition and Performance, Using One to Enhance the Other. by Brianne Sweetland and Lisa Cole Perfection—the ultimate goal that we all still strive for, even though we know we can never quite attain it. Any serious CrossFitter can attest to … Continued
Hero WOD In CrossFit, we routinely honor our fallen heroes–those CrossFitters that are killed in the line of duty, whether it be military, first responder or other line of work that puts them in harm’s way defending our liberties. One … Continued
