News

091121

CrossFit Raw Appeal – CrossFit

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Metcon

911 (Time)

“911”

Teams of 2 or 3

2937m Row (civilians killed)

343m Farmer Carry (fire fighters)

23 Snatches (police officers)

37 Clean and Jerks (Port Authority officers)

40 Burpees over the Bar (passengers and pilots from flight 93)
20th Anniversary Cash-In:

20 Thrusters done together as class.


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