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060821

CrossFit Raw Appeal – CrossFit

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Metcon

Beck Soldo (Time)

2 Rounds for Time

6 Squat Clean Thrusters 135/95

8 Man Makers 45/30

14 Toes to Bar Pull Ups
This WOD was created by PFC CrossFit to honor Las Vegas Metropolitan Police Department Officers Alyn Beck and Igor Soldo who lost their lives on June 8, 2014. The 2 rounds represents the 2 officers and the rep scheme of 6/8/14 is the day they were killed. More information here: https://wodwell.com/wod/beck-soldo/


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