News

060721

CrossFit Raw Appeal – CrossFit

View Public Whiteboard

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 20min

200m Run

7 Deadlifts 205/135

7/5 Calorie Assault Bike

PERFORMANCE: as written

Fitness: LESS

COMPETITOR: (225/155)


© 2021 Crossfit Raw Appeal | Privacy Policy | Photo Policy | Terms & Conditions | Hand Crafted by Trademark Creative Ltd.