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CrossFit Raw Appeal – CrossFit

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Metcon

Metcon (Time)

Team of Two

2 Rounds for time

60 Kettlebell Swings 70/53

60 Alt DB Snatch 50/35

60 Burpee Box Jump Over 24/20

60 Alt DB Hang Cleans 50/35

cash out – 1200m banded run together

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